The Body in Motion Fitness, Skill, and Training /

Before starting any physical fitness routine, it is important to determine what areas need attention. In this program, viewers will learn practical tests that measure the health-related and skill-related components of fitness, how to apply the FITT principle - frequency, intensity, type, and time -...

Full description

Saved in:
Corporate Authors: Films for the Humanities & Sciences (Firm)
Films Media Group.
Format: Movie Electronic
Language:English
Published (Most Recently):New York, N.Y. : Films Media Group, [2011], c2010.
Series:Body in motion.
Subjects:
Related Information:Click to view video Part of the Films on Demand collection.
Tags: Add Tag
No Tags, Be the first to tag this record!

Harper College

Location: Streaming Video

Call Number: Streaming Video LicensedTitle .FOD2016sv
Related Information:Click to view video Part of the Films on Demand collection.