Bigger, faster, stronger /

Presents effective coaching strategies designed to help train large groups of athletes in different sports, with tips for designing, implementing, and modifying an effective training program, performing essential strength training lifts, and enhancing speed and running through specific drills.

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Main Author: Shepard, Greg, 1942- (Author)
Format: Book
Language:English
Published:Champaign, IL : Human Kinetics, [2004]
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University of Illinois at Urbana-Champaign

Location: Social Sciences, Health, and Education

Call Number: 613.711 Sh47b
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