Sports stretch with Resist-A-Ball®

Sports Stretch With Resist-A-Ball® details how to use a Resist-A-Ball to perform appropriate stretches specific to many popular sports, including golf, tennis, running, and basketball. The DVD explains how to use the ball to develop controlled mobility and dynamic stability, which will help create s...

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Other Authors: Murphy, Carol (Fitness trainer) (Speaker)
Format: Movie Electronic
Language:English
Published:Monterey, CA : Healthy Learning, 2007.
Subjects:
Online Access:Alexander Street Press, Sports Medicine and Exercise Science in Video Access for North Central College
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North Central College

Location: Streaming Video

Call Number: Streaming video Alexander Street Press
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Online Access:Alexander Street Press, Sports Medicine and Exercise Science in Video Access for North Central College