Belly dancing for baby boomers

Belly Dancing for Baby Boomers is an easy-to-follow breakdown of the six basic movements considered to be the foundation of the dance. Christina starts with a 10-minute abdominal workout to strengthen and tone the stomach muscles. She then takes viewers through a class, focusing on technique, isolat...

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Other Authors: Busini, Christina. (Speaker)
Format: Movie Electronic
Language:English
Published:Monterey, CA : Healthy Learning, 2008.
Subjects:
Online Access:Alexander Street Press, Sports Medicine and Exercise Science in Video Access for North Central College
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North Central College

Location: Streaming Video

Call Number: Streaming video Alexander Street Press
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Online Access:Alexander Street Press, Sports Medicine and Exercise Science in Video Access for North Central College