Belly dancing for baby boomers

Belly Dancing for Baby Boomers is an easy-to-follow breakdown of the six basic movements considered to be the foundation of the dance. Christina starts with a 10-minute abdominal workout to strengthen and tone the stomach muscles. She then takes viewers through a class, focusing on technique, isolat...

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Other Authors:	Busini, Christina. (Speaker)
Format:	Movie Electronic
Language:	English
Published:	Monterey, CA : Healthy Learning, 2008.
Subjects:	Belly dance > Study and teaching. Belly dance. Exercise. Physical fitness for women. Instructional films. Streaming videos. Internet videos.
Online Access:	Alexander Street Press, Sports Medicine and Exercise Science in Video Access for North Central College
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