The mood repair toolkit : proven strategies to prevent the blues from turning into depression /

"Many resources exist for sufferers of major depression. Yet millions struggle with less severe mood states that may not be as debilitating, but still drain the joy out of life. Renowned cognitive-behavioral therapist David A. Clark has a clear message for those who feel stuck in the doldrums:...

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Main Author: Clark, David A., 1954- (Author)
Format: Book
Published:New York : The Guilford Press, [2014]
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Illinois State Library (Springfield)

Location: Stacks

Call Number: 616.85 CLAR 2
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