How to deal with stress

Straightforward, easy to read and highly practical, How to Deal with Stress shows how to manage stress calmly and efficiently, putting the reader back in charge of his or her life. Written by two experts in the field of stress management, the book shows how to identify the underlying causes of stres...

Full description

Saved in:
Main Author: Palmer, Stephen, 1955-
Other Authors: Cooper, Cary L.
Format: Book Electronic
Published:London ; Philadelphia : Kogan Page Ltd., 2010.
Edition:2nd ed.
Series:Creating success.
Online Access:EBSCOhost Access is available only to authorized users.
Tags: Add Tag
No Tags, Be the first to tag this record!

Elmhurst College

Location: Electronic Resource - see related URL

Call Number: 616.98
Online Access:EBSCOhost Access is available only to authorized users.