I want to change my life : how to overcome anxiety, depression, & addiction /

Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. The book includes numerous ex...

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Main Author: Melemis, Steven M., 1952- (Author)
Format: Book
Language:English
Published:Toronto : Modern Therapies, [2010].
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College of DuPage

Location: General

Call Number: BF637.S4 M454 2010
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